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what supplements should i take while on a glp 1 to with GLP-1 medications: the complete guide Protein isn't optional on Months:6 Month Hormones B12 vitamins help support
Protein isn't optional on GLP-1—it's essential. If you're struggling to eat enough, start small with high-protein snacks that actually feel doable: 🥣 Greek yogurt (10g) 🥚 Boiled eggs (6g) 🍞 Cottage cheese
They also identified some secondary benefits, such as lowering cholesterol
Hormones
Months:6 Month
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B12 vitamins help support a healthy mood (1)
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